Our Staff

Meet Our Staff

Cindy Meyers, PTA/PAS, Owner Pain Free PerformanceCindy Meyers, PTA, PAS, Owner
Cindy is a board certified licensed Physical Therapist Assistant and Certified Posture Alignment Specialist from the Egoscue University. She has extensive background in orthopedic injuries and specializes in strain/counterstrain to treat back, neck and shoulder injuries. Cindy is trained in crainosacral, zero balancing and is a certified MELT instructor. She owned and operated the Body Center Fitness Studio for sixteen years where she was also a personal trainer and fitness director. Cindy opened Pain Free Performance, LLC in 2006 after becoming Certified at the Egoscue University in San Diego.


Jessica Powell, BA, PAS                                                                   Jessica holds a BA in Psychology & Pre-Health from the University of Colorado at Boulder where she completed graduate level work in Neuroscience. Following the completion of her degree, she gained clinical experience at a leading treatment facility for Eating Disorders and assisted opening the first clinic for TMS therapy in Charlottesville. Having been a dancer for 20+ years, Jessica is passionate about movement and healing through motion. She is certified in Postural Alignment Therapy through Egoscue University and motivated to help others live pain free.


Lisa Meyers, Pain Free Performance, CharlottesvilleLisa A. Meyer, Clinic Manager
Lisa came to Pain Free Performance with more than 20 years experience as a medical practice manager both at the University of Virginia and in private practice. In her second life, she created an inspiring retail art and gift gallery here in Charlottesville showcasing women artists from the area and across the country. Lisa most recently spent several years managing an interior design firm and still has a small decorating business. She is often the first face and voice you will encounter at Pain Free Performance. Her love of art, compassionate nature, and business spirit help create the feel of Pain Free as well as the needed structure for this thriving, caring, pain management clinic.